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When Should You Own High‑Beta Stocks?

What high beta means, how a high‑beta fund and two low‑volatility funds did each year since 2017, when high beta paid and when it hurt, and how far big high‑beta stocks fell in recent selloffs.

Published Updated 7 min readHow we research

Key takeaways

  • High‑beta stocks paid in strong uptrends and hurt in selloffs. From Jul 2016 to Sep 2026 a high‑beta S&P 500 fund (SPHB) returned 18.7% a year vs 15.2% for the index, with a −46.8% worst fall vs −33.7%.
  • SPHB beat the S&P 500 in 6 of the 10 calendar years from 2017 to 2026, including 2019–2021, 2023 and 2025, and lagged in 2018 and 2022, when it lost 15.5% and 20.6% (Exent’s data).
  • Low‑volatility funds were the mirror image: they beat the S&P 500 only in 2018 and 2022, and returned 7.2% (SPLV) and 9.4% (USMV) a year over the whole period.
  • Low volatility was not crash protection: in the COVID crash SPLV fell 36.3%, more than the S&P 500’s 33.7%, while SPHB fell 46.6% and was the first of the four back to its high.
  • Big high‑beta stocks swung hardest: NVIDIA (beta 2.21) fell 61.8% in the 2022 bear market, then returned 239.2% in 2023.

Market risk reading, cross‑asset context and an events calendar: see Exent →

When should you own high‑beta stocks?

Historically, high‑beta stocks earned their keep in strong, steady bull markets and gave much of it back in selloffs. So the useful question is not whether to own them, but how much, and what you will do when they fall 45% or more. That makes them part of any plan for portfolio protection.

Beta measures how much a stock has moved with the market. A beta of 2 means it rose or fell about 2% for each 1% move in the S&P 500, on average. This page compares three funds built on that idea:

Each held the whole time (Jul 2016 – Sep 2026, daily closes, dividends reinvested):

PortfolioReturn a yearVolatilityWorst fall2022 bearCOVID 2020
100% S&P 50015.2%17.8%−33.7%−24.5%−33.7%
High‑beta S&P 500 (SPHB)18.7%28.5%−46.8%−30.1%−46.6%
Low‑volatility S&P 500 (SPLV)7.2%15.3%−36.3%−17.3%−36.3%
Min‑volatility US stocks (USMV)9.4%14.4%−33.1%−17.8%−33.1%
  • 100% S&P 500
    Return a year
    15.2%
    Volatility
    17.8%
    Worst fall
    −33.7%
    2022 bear
    −24.5%
    COVID 2020
    −33.7%
  • High‑beta S&P 500 (SPHB)
    Return a year
    18.7%
    Volatility
    28.5%
    Worst fall
    −46.8%
    2022 bear
    −30.1%
    COVID 2020
    −46.6%
  • Low‑volatility S&P 500 (SPLV)
    Return a year
    7.2%
    Volatility
    15.3%
    Worst fall
    −36.3%
    2022 bear
    −17.3%
    COVID 2020
    −36.3%
  • Min‑volatility US stocks (USMV)
    Return a year
    9.4%
    Volatility
    14.4%
    Worst fall
    −33.1%
    2022 bear
    −17.8%
    COVID 2020
    −33.1%

Market risk check, updated every trading day

Data through the close of Nov 2, 2026. The S&P 500 fell 1.7% over the last five trading days, and the Nasdaq‑100 fell 4.4%. The S&P 500 is 3.5% below its record close of Oct 6: a small dip from its record. It is 3.1% above its 200‑day average (+5.2% a week earlier). Its 20‑day volatility is 11.3% a year, about normal for the period since 2016.

The S&P 500 vs its 200‑day average

Daily closes over the last year, through Nov 2, 2026. Green: the index above its average; red: below it.

−3.5%from its record closeRecord: Oct 6, 2026
+3.1%vs its 200‑day averageA week earlier: +5.2%
11.3%20‑day volatility (a year)Median since 2016: 12.2%
−1.7%last five trading daysNasdaq‑100: −4.4%

The three big US index funds

Through Nov 2, 2026. “vs 200‑day avg.” = how far the close sits above or below its 200‑day average.

Index fundLast 5 daysYear to dateFrom its highvs 200‑day avg.
S&P 500 (SPY)−1.7%+11.2%−3.5%+3.1%
Nasdaq‑100 (QQQ)−4.4%+11.2%−10.3%+0.2%
Russell 2000 (IWM)+0.8%+14.2%−8.3%+0.5%
Index fundS&P 500 (SPY)Nasdaq‑100 (QQQ)Russell 2000 (IWM)
Last 5 days−1.7%−4.4%+0.8%
Year to date+11.2%+11.2%+14.2%
From its high−3.5%−10.3%−8.3%
vs 200‑day avg.+3.1%+0.2%+0.5%

Exent macro regime score, today

Last updated Nov 2, 2026. Members only.

Exent regime pillarToday
Liquidity
Credit stress
Economic cycle
Sentiment
Regime: Risk ON · Neutral · Risk OFF

Price trend and volatility show what the market has already done. Exent’s macro regime score reads the backdrop behind it (liquidity, credit stress, the economic cycle and sentiment) and classifies it as Risk ON, Neutral or Risk OFF. Market intel members see today’s reading and get an alert when it changes.

Exent market data, daily closes; returns include dividends and interest. The S&P 500, Nasdaq‑100 and Russell 2000 are shown through the SPY, QQQ and IWM funds. Refreshed every trading day. It describes conditions; it is not a forecast or a recommendation. Past performance does not guarantee future results.

High beta vs low volatility: which won each year?

High beta won more often, and by more. SPHB beat the S&P 500 in six of ten calendar years; the two low‑volatility funds beat it in two.

YearS&P 500 (SPY)High beta (SPHB)Low volatility (SPLV)Min volatility (USMV)
2017+21.7%+17.9%+17.3%+18.9%
2018−4.6%−15.5%−0.2%+1.3%
2019+31.2%+34.0%+27.9%+27.7%
2020+18.3%+25.5%−1.4%+5.6%
2021+28.7%+40.6%+24.1%+20.8%
2022−18.2%−20.6%−4.9%−9.4%
2023+26.2%+33.3%+0.5%+10.3%
2024+24.9%+8.5%+13.9%+15.7%
2025+17.7%+32.9%+4.1%+7.7%
2026 (to Sep)+12.1%+29.1%−0.4%+3.9%
  • 2017
    S&P 500 (SPY)
    +21.7%
    High beta (SPHB)
    +17.9%
    Low volatility (SPLV)
    +17.3%
    Min volatility (USMV)
    +18.9%
  • 2018
    S&P 500 (SPY)
    −4.6%
    High beta (SPHB)
    −15.5%
    Low volatility (SPLV)
    −0.2%
    Min volatility (USMV)
    +1.3%
  • 2019
    S&P 500 (SPY)
    +31.2%
    High beta (SPHB)
    +34.0%
    Low volatility (SPLV)
    +27.9%
    Min volatility (USMV)
    +27.7%
  • 2020
    S&P 500 (SPY)
    +18.3%
    High beta (SPHB)
    +25.5%
    Low volatility (SPLV)
    −1.4%
    Min volatility (USMV)
    +5.6%
  • 2021
    S&P 500 (SPY)
    +28.7%
    High beta (SPHB)
    +40.6%
    Low volatility (SPLV)
    +24.1%
    Min volatility (USMV)
    +20.8%
  • 2022
    S&P 500 (SPY)
    −18.2%
    High beta (SPHB)
    −20.6%
    Low volatility (SPLV)
    −4.9%
    Min volatility (USMV)
    −9.4%
  • 2023
    S&P 500 (SPY)
    +26.2%
    High beta (SPHB)
    +33.3%
    Low volatility (SPLV)
    +0.5%
    Min volatility (USMV)
    +10.3%
  • 2024
    S&P 500 (SPY)
    +24.9%
    High beta (SPHB)
    +8.5%
    Low volatility (SPLV)
    +13.9%
    Min volatility (USMV)
    +15.7%
  • 2025
    S&P 500 (SPY)
    +17.7%
    High beta (SPHB)
    +32.9%
    Low volatility (SPLV)
    +4.1%
    Min volatility (USMV)
    +7.7%
  • 2026 (to Sep)
    S&P 500 (SPY)
    +12.1%
    High beta (SPHB)
    +29.1%
    Low volatility (SPLV)
    −0.4%
    Min volatility (USMV)
    +3.9%

Two years break the simple story. In 2024 the S&P 500 rose 24.9% and SPHB only 8.5%, so a rising market was not enough on its own. In 2020 SPHB fell hardest in the crash and still finished the year 7.2 points ahead of the index. Over longer histories, calmer stocks have often earned more per unit of risk than theory predicts (the low‑volatility anomaly), but that did not show up in this decade.

When did high beta pay, and when did it hurt?

High beta paid in long, broad advances and hurt in fast crashes and in grinding bear markets. Calendar returns and each fund’s largest fall inside each selloff, in Exent’s data:

  • Paid, 2019–2021: SPHB returned 34.0%, 25.5% and 40.6%, against 31.2%, 18.3% and 28.7% for the S&P 500.
  • Paid, 2023 and 2025: 33.3% and 32.9%, against 26.2% and 17.7%.
  • Hurt, late 2018: SPHB fell 27.7% while the S&P 500 fell 19.3%; SPLV fell 11.5%.
  • Hurt, COVID crash 2020: SPHB fell 46.6%, the S&P 500 33.7%. But SPHB was back at its high by June 8, 2020, two months before the S&P 500, and SPLV took until April 2021.
  • Hurt, 2022: SPHB fell 30.1% inside the bear market; SPLV fell 17.3%, the clearest case of low volatility doing its job.
  • Hurt, 2025 tariff selloff: SPHB fell 29.2%, the S&P 500 18.8%, SPLV 9.1%.

Market analysts describe the same pattern. In a December 2024 MoneyShow piece on Yahoo Finance, JC Parets noted that high beta tends to lead in healthy markets and lag in weak ones, and that technology was about half of SPHB against 8% of SPLV. Leveraged index funds amplify the same swings: see when it is safe to hold leveraged ETFs and risk‑on vs risk‑off positioning.

How far did big high‑beta stocks fall in selloffs?

Further than the index in most selloffs, and they rebounded harder. Large US companies with high betas, against the S&P 500 and one low‑beta stock. Falls are peak to trough during each selloff; beta uses 60 monthly returns to Sep 30, 2026.

StockBetaCOVID crash, 20202022 bear market2025 tariff selloff2023 return
NVIDIA (NVDA)2.21−37.6%−61.8%−32.7%+239.2%
AMD2.44−34.3%−61.6%−31.9%+127.6%
Micron (MU)2.21−42.5%−49.8%−38.0%+72.0%
Tesla (TSLA)1.90−60.6%−47.6%−38.5%+101.7%
Netflix (NFLX)1.61−22.6%−72.2%−18.0%+65.1%
S&P 500 (SPY)1.00−34.1%−25.4%−19.0%+26.2%
Coca‑Cola (KO)0.32−37.5%−17.9%−6.6%−4.5%
  • NVIDIA (NVDA)
    Beta
    2.21
    COVID crash, 2020
    −37.6%
    2022 bear market
    −61.8%
    2025 tariff selloff
    −32.7%
    2023 return
    +239.2%
  • AMD
    Beta
    2.44
    COVID crash, 2020
    −34.3%
    2022 bear market
    −61.6%
    2025 tariff selloff
    −31.9%
    2023 return
    +127.6%
  • Micron (MU)
    Beta
    2.21
    COVID crash, 2020
    −42.5%
    2022 bear market
    −49.8%
    2025 tariff selloff
    −38.0%
    2023 return
    +72.0%
  • Tesla (TSLA)
    Beta
    1.90
    COVID crash, 2020
    −60.6%
    2022 bear market
    −47.6%
    2025 tariff selloff
    −38.5%
    2023 return
    +101.7%
  • Netflix (NFLX)
    Beta
    1.61
    COVID crash, 2020
    −22.6%
    2022 bear market
    −72.2%
    2025 tariff selloff
    −18.0%
    2023 return
    +65.1%
  • S&P 500 (SPY)
    Beta
    1.00
    COVID crash, 2020
    −34.1%
    2022 bear market
    −25.4%
    2025 tariff selloff
    −19.0%
    2023 return
    +26.2%
  • Coca‑Cola (KO)
    Beta
    0.32
    COVID crash, 2020
    −37.5%
    2022 bear market
    −17.9%
    2025 tariff selloff
    −6.6%
    2023 return
    −4.5%

Beta is an average, not a rule. Netflix fell less than the index in the COVID crash and then lost 72.2% in 2022. Coca‑Cola, with a beta of 0.32, fell more than the S&P 500 in the COVID crash. Past swings say nothing certain about the next ones, and none of these is a recommendation.

How do investors manage high‑beta exposure?

Most approaches come down to sizing and a plan written before the fall, not after it:

  • Measuring portfolio beta as the weighted average of each holding’s beta (how to calculate it). Two big tech stocks and a Nasdaq fund add up fast.
  • Sizing each high‑beta position for a 50–60% fall. Illustrative: a $200,000 high‑beta sleeve that fell 61.8%, as NVIDIA did in 2022, lost $123,600.
  • Deciding in advance what would trigger a cut in exposure, and what would bring it back: how far the Nasdaq‑100 fell in past crashes sets the scale.
  • Treating low‑volatility funds as a smoother ride, not a hedge: they cushioned 2022 and 2025 but fell with the market in 2020.
  • Rebalancing on a schedule, so a strong run in high‑beta names does not quietly become most of the portfolio.

How to check the backdrop and your crash exposure with Exent

  1. Exent Predictive Market Intelligence publishes a daily macro regime score (Risk ON, Neutral, Risk OFF) from four pillars: liquidity (money flowing through the system), credit stress (strain in credit markets), the economic cycle (where the economy is) and sentiment (investor mood).
  2. Members get an alert when the regime changes, plus a daily macro briefing with cited sources and an events calendar.
  3. Exent’s portfolio analysis replays your own holdings through 2008, 2018, 2020, 2022 and 2025 and shows the loss in dollars; upload a screenshot, CSV, Excel, PDF or Google Sheet, no brokerage login.

Featured on Business Insider · Yahoo Finance · Benzinga

Exent is our product. Educational content, not investment advice.

Frequently asked questions

They were over the last decade for investors who held through the falls: a high-beta S&P 500 fund returned 18.7% a year against 15.2% for the index from July 2016 to September 2026. The price was a 46.8% worst fall against 33.7%.

A stock that has moved more than the market. A beta of 2 means it rose or fell about 2% for each 1% move in the S&P 500, on average. NVIDIA and AMD had betas above 2 over the five years to September 2026.

High beta, in most years of the last decade. A high-beta S&P 500 fund beat the index in 6 of 10 calendar years; the low-volatility funds beat it in 2 (2018 and 2022) and returned 7.2% and 9.4% a year.

Partly. They fell less in the slower 2022 bear market and the 2025 selloff, but in the fast COVID crash the low-volatility S&P 500 fund fell 36.3%, more than the S&P 500’s 33.7%.

In selloffs and bear markets: in Exent’s data the high-beta fund lost 15.5% in 2018 and 20.6% in 2022, and fell 46.6% in the 2020 crash. It also lagged in 2024, a strong year for the index.

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Educational content, not investment advice. Examples are illustrative; past performance does not guarantee future results.

DISCLAIMER: Exent AI is an informational research platform and does not provide investment advice, financial advice, or act as an investment adviser, broker-dealer, or fiduciary. All content, analytics, and model outputs are provided for educational and informational purposes only and should not be relied upon as a recommendation to buy, sell, or hold any financial instrument. Investing involves risk, including the possible loss of principal. Exent AI does not execute trades, hold customer funds, or provide brokerage services. Past performance and hypothetical results are not indicative of future results. Third-party data and AI-generated outputs may be incomplete or inaccurate.