What Is Loss Recovery Math? Definition and Example
Why a 50% loss needs a 100% gain to get back to even, the full table of losses and required gains, and why it makes drawdown control so valuable.
The formula for maximum drawdown, how to calculate it for your own portfolio, and what real crashes did to the S&P 500 index.
What is your own portfolio exposed to? Check it with Exent →
Max drawdown (MDD) is the biggest percentage drop from a high point to a later low point before a new high is reached. It measures the worst loss an investor would have seen on paper if they had bought at the top and held to the bottom.
See how this applies to your own holdings with an Exent portfolio check.
Max drawdown = (trough value − peak value) ÷ peak value. To find it across a history:
Illustrative: a portfolio rises to $130,000, falls to $91,000, then recovers. Max drawdown = (91,000 − 130,000) ÷ 130,000 = −30%.
| Crisis | SPY (S&P 500) | QQQ (Nasdaq-100) |
|---|---|---|
| Financial crisis, 2007–09 | −56.5% | −53.6% |
| Trade-war selloff, 2018 | −20.2% | −22.9% |
| COVID crash, 2020 | −34.1% | −28.6% |
| Inflation bear market, 2022 | −25.4% | −34.6% |
| Tariff selloff, 2025 | −19.0% | −22.9% |
Losses compound against you: a 34% fall needs a 52% gain to get back to even (see loss recovery math). It is also the number that decides whether a self-directed investor holds or sells near the bottom. The Calmar ratio divides return by max drawdown for that reason. The stress test guide explains how to replay a portfolio through past crashes.
There is no universal number. Compare it with a benchmark of similar risk and with the loss you could sit through without selling. A stock-only portfolio has historically had drawdowns above 30% in major crashes.
No. Volatility measures how much returns swing around their average. Max drawdown measures the single worst peak-to-trough loss, which is what investors actually feel.
It depends on the size of the fall and the returns afterwards. Bigger drawdowns need disproportionately larger gains, so recovery time grows quickly with depth.
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Educational content, not investment advice. Examples are illustrative; past performance does not guarantee future results.