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Hedged vs Unhedged US ETFs: Which Should Canadians Use?

A CAD-hedged ETF removes the US-dollar swing from your returns. That sounds safer, but in the worst stock crashes the US dollar rose and cushioned unhedged Canadians. Here is how both behaved, with exchange-rate data.

Published Updated 6 min readHow we research

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Key takeaways

  • Neither is better in general. Unhedged ETFs add US-dollar swings to your returns; hedged ETFs remove most of them at a cost. In 2008–09 the US dollar rose about 25% against the loonie, cushioning unhedged holders.
  • The swings are large: the US dollar fell about 37% against the Canadian dollar from 2002 to 2011, then rose about 41% from 2011 to 2025 (annual averages, Federal Reserve data).
  • The US dollar did not always act as a haven. Between January and April 2025 it fell about 3% against the loonie while US stocks sold off.
  • Hedging has a cost tied mainly to the interest-rate gap between Canada and the US, plus trading costs, and the hedge is never perfect.

What is your own portfolio exposed to? Check it with Exent →

Should Canadians use currency-hedged or unhedged US equity ETFs?

It depends on whether you want your US stocks to carry US-dollar risk. An unhedged ETF such as XUS gives you the S&P 500 plus the US dollar. A hedged ETF such as XSP gives you the S&P 500 return with most of the currency effect removed, minus the cost of hedging. Over long periods the currency effect has been large in both directions, so the choice changes results.

Many long-term investors hold US stocks unhedged on purpose: in past crashes the US dollar tended to rise, partly offsetting stock losses for a Canadian. Investors who will spend the money in Canadian dollars soon, or who already hold a lot of US-dollar assets, sometimes hedge part of it.

How much have CAD/USD swings changed returns?

Annual averages from the Federal Reserve’s exchange-rate data on FRED, in Canadian dollars per US dollar, match the Bank of Canada’s averages for recent years:

Period (annual averages)C$ per US$US dollar vs loonieEffect on an unhedged Canadian
2002 → 20111.5704 → 0.9887−37.0%US returns shrank in C$
2007 → 20251.0734 → 1.3973+30.2%US returns grew in C$
2011 → 20250.9887 → 1.3973+41.3%US returns grew in C$

Illustrative: on C$400,000 of US stocks, a 10% move in the US dollar is a C$40,000 gain or loss in Canadian dollars, before the stocks themselves move. Your own number is covered in how much dollar exposure you have.

How did the US dollar behave in stock market crashes?

Usually it rose against the loonie when stocks fell, which helped unhedged Canadians. Not always. Monthly averages from FRED:

EpisodeC$ per US$ (monthly avg)US dollar vs loonieHelped unhedged holders?
Financial crisis, Jul 2008 → Mar 20091.0130 → 1.2645+24.8%Yes, a lot
COVID crash, Feb 2020 → Apr 20201.3286 → 1.4048+5.7%Yes
Inflation bear market, Dec 2021 → Oct 20221.2800 → 1.3689+6.9%Yes
Tariff selloff, Jan 2025 → Apr 20251.4389 → 1.3981−2.8%No, it added to losses

Illustrative: the S&P 500 (SPY) fell 56.5% peak to trough in US dollars in 2007–09 in Exent’s data. If the US dollar rose 24.8% over the same stretch, a Canadian holding it unhedged would have been down about 46% in Canadian dollars, against about 56% for a fully hedged holder. Monthly averages and peak dates do not line up exactly, so treat this as the shape, not the precise result.

What does currency hedging cost?

The main cost or benefit comes from the gap between Canadian and US short-term interest rates. A hedged fund effectively sells US dollars forward each month. When US rates are higher than Canadian rates, that forward sale costs the fund money; when Canadian rates are higher, it can add a little. On top of that come trading costs and a small tracking difference, because the hedge is reset periodically while the portfolio moves every day.

The cost does not show up in the MER. It appears as a gap between the hedged fund’s return and the index return in Canadian dollars with currency removed. Compare the hedged and unhedged versions’ multi-year returns on the issuer’s site to see it. More on what hedging costs in general in the cost of hedging.

Hedged vs unhedged US ETFs side by side

Unhedged (e.g. XUS, VFV)CAD-hedged (e.g. XSP, VSP)
Return in C$ depends onUS stocks + US dollarMostly US stocks only
When the US dollar risesExtra gainNo extra gain
When the US dollar fallsExtra lossProtected
In 2008, 2020 and 2022 crashesCushioned by the US dollarNo cushion
In the 2025 selloffHurt by the US dollarProtected
Ongoing costMER onlyMER plus hedging cost or gain
Typical useLong-term growth moneyMoney to be spent in C$ soon, or partial hedge

How do I decide, and what should I check this weekend?

  • Add up how much of your portfolio is in US dollars, counting US-listed holdings, unhedged Canadian ETFs of US stocks and US cash.
  • Ask when you will spend it. Money for the next few years of Canadian-dollar spending carries more currency risk than money for 20 years out.
  • Check whether you already hold both a hedged and an unhedged version of the same index; that is a split hedge, possibly by accident.
  • Look at how your US holdings behaved in 2008 and 2022 in Canadian dollars, not just in US dollars.
  • Remember that hedging is a choice you can make partly: some investors hedge a fixed share rather than all or nothing.

The fund-by-fund comparison of unhedged S&P 500 options is in VOO vs VFV vs XUS. Ways to manage dollar risk beyond ETFs are in how to hedge the dollar.

How to see your currency exposure with Exent

  1. Upload a screenshot or file from each account (CSV, Excel, PDF or Google Sheet); no brokerage login. TSX listings are read with their .TO suffix.
  2. Exent shows the combined portfolio in US dollars and groups holdings that move together into correlation clusters, so the size of your US‑stock bet is visible across accounts.
  3. Replay the portfolio through 2008, 2020, 2022 and 2025 to see which holdings drive the crash loss.

Exent is our product. Educational content, not investment advice.

Frequently asked questions

Neither is better in general. Unhedged funds add US-dollar swings, which have cushioned Canadians in most past crashes; hedged funds remove most of that swing at a cost tied to interest-rate differences.

Both are iShares S&P 500 ETFs listed in Toronto. XUS is unhedged, so its Canadian-dollar return moves with the US dollar; XSP is hedged to the Canadian dollar.

No. It rose against the Canadian dollar in 2008–09, 2020 and 2022, but fell about 3% between January and April 2025 while US stocks sold off.

Because hedging has costs: the interest-rate gap between Canada and the US, trading costs, and tracking error from resetting the hedge only periodically.

It depends on how soon the money will be spent in Canadian dollars and how much US-dollar exposure they already have. Some retirees hedge part of the money they plan to spend in the next few years and leave long-term money unhedged.

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Educational content, not investment advice. Examples are illustrative; past performance does not guarantee future results.

DISCLAIMER: Exent AI is an informational research platform and does not provide investment advice, financial advice, or act as an investment adviser, broker-dealer, or fiduciary. All content, analytics, and model outputs are provided for educational and informational purposes only and should not be relied upon as a recommendation to buy, sell, or hold any financial instrument. Investing involves risk, including the possible loss of principal. Exent AI does not execute trades, hold customer funds, or provide brokerage services. Past performance and hypothetical results are not indicative of future results. Third-party data and AI-generated outputs may be incomplete or inaccurate.